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HYROX wedrenanalise: Thom Van Velsen
HYROX Amsterdam — 11 Oktober 2024
Amsterdam, Netherlands · SOLO · OPEN · NED
Thom Van Velsen
Totale Tyd
01:17:02
Ranglys
#515
Ouderdomsgroep Ranglys
#104
Kategorie
SOLO · OPEN
TV
Thom Van Velsen
11-13
OKT.
2024
3
Voltooi
7,266
HYROX Amsterdam
Amsterdam, Netherlands
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
40:11 (52%)
Stations
32:23 (42%)
Roxzone
4:33 (6%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:02/km
+12.7%
13.5%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:27
-
SkiErg
4:29
890
Running 2
4:52
-
Sled Push
2:19
568
Running 3
5:00
-
Sled Pull
3:46
421
Running 4
5:08
-
Burpee Broad Jump
5:04
578
Running 5
5:12
-
Rowing
4:40
568
Running 6
5:08
-
Farmers Carry
2:18
1209
Running 7
5:29
-
Sandbag Lunges
4:07
381
Running 8
6:00
-
Wall Balls
5:40
548
Running Total
40:11
429
Roxzone Total
4:33
173
