HYROX wedrenanalise: Rob Smith - Amsterdam 01:18:10 | HyCoach

HYROX wedrenanalise: Rob Smith

HYROX Amsterdam — 11 Oktober 2024

Amsterdam, Netherlands · SOLO · OPEN · GBR

Totale Tyd: 01:18:10
Ranglys: #411
Ouderdomsgroep Ranglys: #87
Kategorie: SOLO · OPEN

Rob Smith

HYROX Amsterdam

Amsterdam, Netherlands

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running40:19 (52%)

Stations32:05 (41%)

Roxzone5:50 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:02/km+10.8%12.1%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:34	-
SkiErg	4:16	448
Running 2	4:46	-
Sled Push	3:26	1482
Running 3	5:19	-
Sled Pull	3:50	467
Running 4	5:11	-
Burpee Broad Jump	5:04	582
Running 5	5:17	-
Rowing	4:27	245
Running 6	5:12	-
Farmers Carry	1:40	306
Running 7	5:17	-
Sandbag Lunges	4:26	525
Running 8	5:45	-
Wall Balls	4:56	283
Running Total	40:19	441
Roxzone Total	5:50	634