HYROX wedrenanalise: Ruud Gossens - Amsterdam 01:22:29 | HyCoach

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HYROX wedrenanalise: Ruud Gossens

HYROX Amsterdam — 11 Oktober 2024

Amsterdam, Netherlands · SOLO · OPEN · NED

Totale Tyd: 01:22:29
Ranglys: #870
Ouderdomsgroep Ranglys: #226
Kategorie: SOLO · OPEN

Ruud Gossens

HYROX Amsterdam

Amsterdam, Netherlands

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running42:35 (52%)

Stations34:14 (41%)

Roxzone5:46 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:19/km+8.5%11.8%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:46	-
SkiErg	4:44	1274
Running 2	5:05	-
Sled Push	2:26	750
Running 3	5:36	-
Sled Pull	4:14	766
Running 4	5:32	-
Burpee Broad Jump	5:39	792
Running 5	5:35	-
Rowing	5:03	1142
Running 6	5:36	-
Farmers Carry	2:02	869
Running 7	5:31	-
Sandbag Lunges	4:51	726
Running 8	5:57	-
Wall Balls	5:15	386
Running Total	42:35	644
Roxzone Total	5:46	611