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HYROX wedrenanalise: Bas Van De Brug
HYROX Amsterdam — 11 Oktober 2024
Amsterdam, Netherlands · SOLO · OPEN · NED
Bas Van De Brug
Totale Tyd
01:24:11
Ranglys
#983
Ouderdomsgroep Ranglys
#181
Kategorie
SOLO · OPEN
BB
Bas Van De Brug
11-13
OKT.
2024
3
Voltooi
7,266
HYROX Amsterdam
Amsterdam, Netherlands
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
48:15 (57%)
Stations
30:41 (36%)
Roxzone
5:19 (6%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
6:02/km
+8.0%
25.8%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:33
-
SkiErg
4:29
888
Running 2
5:12
-
Sled Push
2:12
424
Running 3
5:31
-
Sled Pull
3:51
475
Running 4
8:29
-
Burpee Broad Jump
4:59
542
Running 5
5:34
-
Rowing
4:38
527
Running 6
8:28
-
Farmers Carry
1:29
132
Running 7
5:37
-
Sandbag Lunges
4:36
610
Running 8
5:55
-
Wall Balls
4:27
140
Running Total
48:15
1117
Roxzone Total
5:19
415
