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HYROX wedrenanalise: Mustapha Abdellati
HYROX Amsterdam — 11 Oktober 2024
Amsterdam, Netherlands · SOLO · OPEN · NED
Mustapha Abdellati
Totale Tyd
01:27:32
Ranglys
#1172
Ouderdomsgroep Ranglys
#157
Kategorie
SOLO · OPEN
MA
Mustapha Abdellati
11-13
OKT.
2024
3
Voltooi
7,266
HYROX Amsterdam
Amsterdam, Netherlands
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
46:54 (54%)
Stations
34:35 (39%)
Roxzone
6:07 (7%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:52/km
+18.0%
17.0%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:34
-
SkiErg
4:27
839
Running 2
5:22
-
Sled Push
2:44
1127
Running 3
5:38
-
Sled Pull
4:11
735
Running 4
6:05
-
Burpee Broad Jump
4:59
533
Running 5
6:51
-
Rowing
5:08
1231
Running 6
6:18
-
Farmers Carry
2:56
1479
Running 7
6:20
-
Sandbag Lunges
4:59
785
Running 8
6:49
-
Wall Balls
5:11
368
Running Total
46:54
1012
Roxzone Total
6:07
759
