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HYROX wedrenanalise: John Donnelly
HYROX Amsterdam — 11 Oktober 2024
Amsterdam, Netherlands · SOLO · OPEN · GBR
John Donnelly
Totale Tyd
01:30:44
Ranglys
#1350
Ouderdomsgroep Ranglys
#249
Kategorie
SOLO · OPEN
JD
John Donnelly
11-13
OKT.
2024
3
Voltooi
7,266
HYROX Amsterdam
Amsterdam, Netherlands
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
43:48 (48%)
Stations
40:35 (45%)
Roxzone
6:24 (7%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:29/km
+18.1%
15.7%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:27
-
SkiErg
4:22
657
Running 2
4:53
-
Sled Push
2:46
1155
Running 3
5:47
-
Sled Pull
4:53
1137
Running 4
5:37
-
Burpee Broad Jump
7:31
1299
Running 5
6:00
-
Rowing
4:50
865
Running 6
6:11
-
Farmers Carry
2:27
1314
Running 7
5:46
-
Sandbag Lunges
6:18
1247
Running 8
6:11
-
Wall Balls
7:28
1140
Running Total
43:48
753
Roxzone Total
6:24
874
