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HYROX wedrenanalise: Rick Kramer
HYROX Amsterdam — 11 Oktober 2024
Amsterdam, Netherlands · SOLO · OPEN · NED
Rick Kramer
Totale Tyd
01:33:41
Ranglys
#1506
Ouderdomsgroep Ranglys
#187
Kategorie
SOLO · OPEN
RK
Rick Kramer
11-13
OKT.
2024
3
Voltooi
7,266
HYROX Amsterdam
Amsterdam, Netherlands
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
45:56 (49%)
Stations
38:33 (41%)
Roxzone
9:15 (10%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:45/km
+3.8%
16.6%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:59
-
SkiErg
4:29
910
Running 2
5:19
-
Sled Push
2:32
886
Running 3
5:48
-
Sled Pull
5:58
1425
Running 4
5:53
-
Burpee Broad Jump
6:01
916
Running 5
6:03
-
Rowing
4:57
1030
Running 6
5:46
-
Farmers Carry
2:07
1003
Running 7
5:31
-
Sandbag Lunges
5:36
1060
Running 8
7:42
-
Wall Balls
6:53
997
Running Total
45:56
940
Roxzone Total
9:15
1425
