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HYROX wedrenanalise: Wilton Kam
HYROX Amsterdam — 11 Oktober 2024
Amsterdam, Netherlands · SOLO · OPEN · NED
Wilton Kam
Totale Tyd
01:34:43
Ranglys
#1556
Ouderdomsgroep Ranglys
#284
Kategorie
SOLO · OPEN
WK
Wilton Kam
11-13
OKT.
2024
3
Voltooi
7,266
HYROX Amsterdam
Amsterdam, Netherlands
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
53:38 (57%)
Stations
34:36 (37%)
Roxzone
6:33 (7%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
6:42/km
+9.2%
20.1%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:02
-
SkiErg
4:18
517
Running 2
6:08
-
Sled Push
2:35
950
Running 3
6:32
-
Sled Pull
3:46
420
Running 4
6:32
-
Burpee Broad Jump
7:24
1275
Running 5
7:05
-
Rowing
4:25
205
Running 6
9:14
-
Farmers Carry
1:49
530
Running 7
6:42
-
Sandbag Lunges
4:35
606
Running 8
7:27
-
Wall Balls
5:44
564
Running Total
53:38
1381
Roxzone Total
6:33
932
