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HYROX wedrenanalise: Hakim Zoufri
HYROX Amsterdam — 11 Oktober 2024
Amsterdam, Netherlands · SOLO · OPEN · NED
Hakim Zoufri
Totale Tyd
01:36:29
Ranglys
#1642
Ouderdomsgroep Ranglys
#300
Kategorie
SOLO · OPEN
HZ
Hakim Zoufri
11-13
OKT.
2024
3
Voltooi
7,266
HYROX Amsterdam
Amsterdam, Netherlands
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
48:05 (50%)
Stations
37:32 (39%)
Roxzone
10:57 (11%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
6:01/km
+11.3%
16.2%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:58
-
SkiErg
4:39
1168
Running 2
5:46
-
Sled Push
2:58
1292
Running 3
5:51
-
Sled Pull
4:33
948
Running 4
5:58
-
Burpee Broad Jump
6:34
1100
Running 5
6:16
-
Rowing
4:50
848
Running 6
6:09
-
Farmers Carry
2:11
1097
Running 7
6:25
-
Sandbag Lunges
5:58
1172
Running 8
7:46
-
Wall Balls
5:49
596
Running Total
48:05
1109
Roxzone Total
10:57
1523
