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HYROX wedrenanalise: Andries Rauwerda
HYROX Amsterdam — 11 Oktober 2024
Amsterdam, Netherlands · SOLO · OPEN · NED
Andries Rauwerda
Totale Tyd
01:37:12
Ranglys
#1679
Ouderdomsgroep Ranglys
#397
Kategorie
SOLO · OPEN
AR
Andries Rauwerda
11-13
OKT.
2024
3
Voltooi
7,266
HYROX Amsterdam
Amsterdam, Netherlands
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
48:31 (50%)
Stations
41:54 (43%)
Roxzone
6:53 (7%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
6:04/km
+21.6%
18.6%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:27
-
SkiErg
4:19
540
Running 2
5:28
-
Sled Push
2:59
1302
Running 3
5:57
-
Sled Pull
4:59
1186
Running 4
6:12
-
Burpee Broad Jump
8:24
1396
Running 5
6:54
-
Rowing
4:50
857
Running 6
6:37
-
Farmers Carry
1:46
439
Running 7
6:39
-
Sandbag Lunges
6:45
1336
Running 8
7:21
-
Wall Balls
7:52
1227
Running Total
48:31
1138
Roxzone Total
6:53
1032
