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HYROX wedrenanalise: Gerda Remmers
HYROX Amsterdam — 11 Oktober 2024
Amsterdam, Netherlands · SOLO · OPEN · NED
Gerda Remmers
Totale Tyd
01:10:48
Ranglys
#18
Ouderdomsgroep Ranglys
#5
Kategorie
SOLO · OPEN
GR
Gerda Remmers
11-13
OKT.
2024
3
Voltooi
7,266
HYROX Amsterdam
Amsterdam, Netherlands
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
37:46 (53%)
Stations
28:10 (40%)
Roxzone
4:56 (7%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:43/km
+6.8%
12.8%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:12
-
SkiErg
4:39
60
Running 2
4:40
-
Sled Push
2:14
255
Running 3
4:52
-
Sled Pull
3:38
19
Running 4
4:56
-
Burpee Broad Jump
4:09
13
Running 5
4:51
-
Rowing
5:04
155
Running 6
4:58
-
Farmers Carry
1:38
35
Running 7
4:59
-
Sandbag Lunges
3:15
17
Running 8
5:21
-
Wall Balls
3:33
5
Running Total
37:46
29
Roxzone Total
4:56
55
