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HYROX wedrenanalise: Sofia Galama
HYROX Amsterdam — 11 Oktober 2024
Amsterdam, Netherlands · SOLO · OPEN · NED
Sofia Galama
Totale Tyd
01:21:14
Ranglys
#152
Ouderdomsgroep Ranglys
#13
Kategorie
SOLO · OPEN
SG
Sofia Galama
11-13
OKT.
2024
3
Voltooi
7,266
HYROX Amsterdam
Amsterdam, Netherlands
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
43:10 (53%)
Stations
33:06 (41%)
Roxzone
5:02 (6%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:24/km
+10.4%
5.1%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
5:02
-
SkiErg
4:54
203
Running 2
4:59
-
Sled Push
2:07
187
Running 3
5:23
-
Sled Pull
3:41
24
Running 4
5:22
-
Burpee Broad Jump
6:30
290
Running 5
5:28
-
Rowing
4:54
71
Running 6
5:36
-
Farmers Carry
2:12
441
Running 7
5:30
-
Sandbag Lunges
4:11
133
Running 8
5:53
-
Wall Balls
4:37
76
Running Total
43:10
135
Roxzone Total
5:02
68
