HYROX wedrenanalise: Sacha Palsgraaf - Amsterdam 01:22:01 | HyCoach

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HYROX wedrenanalise: Sacha Palsgraaf

HYROX Amsterdam — 11 Oktober 2024

Amsterdam, Netherlands · SOLO · OPEN · NED

Sacha Palsgraaf

Totale Tyd: 01:22:01
Ranglys: #173
Ouderdomsgroep Ranglys: #41
Kategorie: SOLO · OPEN

Sacha Palsgraaf

HYROX Amsterdam

Amsterdam, Netherlands

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running44:47 (55%)

Stations31:40 (39%)

Roxzone5:39 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:36/km-0.3%15.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:21	-
SkiErg	4:38	53
Running 2	5:36	-
Sled Push	1:50	53
Running 3	5:59	-
Sled Pull	4:15	115
Running 4	5:49	-
Burpee Broad Jump	5:19	112
Running 5	6:02	-
Rowing	4:59	99
Running 6	5:59	-
Farmers Carry	1:57	232
Running 7	5:35	-
Sandbag Lunges	3:52	80
Running 8	6:28	-
Wall Balls	4:50	104
Running Total	44:47	188
Roxzone Total	5:39	147