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Analiseer
Wedloopanalise
HYROX wedrenanalise: Sonja Schrijvers
HYROX Amsterdam — 11 Oktober 2024
Amsterdam, Netherlands · SOLO · OPEN · BEL
Sonja Schrijvers
Totale Tyd
01:30:58
Ranglys
#439
Ouderdomsgroep Ranglys
#6
Kategorie
SOLO · OPEN
SS
Sonja Schrijvers
11-13
OKT.
2024
3
Voltooi
7,266
HYROX Amsterdam
Amsterdam, Netherlands
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
45:38 (50%)
Stations
38:42 (42%)
Roxzone
6:44 (7%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:42/km
+7.8%
14.3%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:49
-
SkiErg
5:08
390
Running 2
5:35
-
Sled Push
2:38
471
Running 3
5:38
-
Sled Pull
5:28
447
Running 4
5:47
-
Burpee Broad Jump
6:44
326
Running 5
6:12
-
Rowing
5:52
589
Running 6
5:47
-
Farmers Carry
2:11
430
Running 7
6:01
-
Sandbag Lunges
4:46
269
Running 8
6:54
-
Wall Balls
5:55
315
Running Total
45:38
217
Roxzone Total
6:44
340
