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HYROX wedrenanalise: Coco Van Kasteren
HYROX Amsterdam — 11 Oktober 2024
Amsterdam, Netherlands · SOLO · OPEN · NED
Coco Van Kasteren
Totale Tyd
01:33:15
Ranglys
#508
Ouderdomsgroep Ranglys
#114
Kategorie
SOLO · OPEN
CK
Coco Van Kasteren
11-13
OKT.
2024
3
Voltooi
7,266
HYROX Amsterdam
Amsterdam, Netherlands
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
44:44 (48%)
Stations
42:20 (45%)
Roxzone
6:15 (7%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:36/km
+6.9%
12.8%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:49
-
SkiErg
5:29
574
Running 2
5:33
-
Sled Push
2:03
146
Running 3
5:32
-
Sled Pull
5:45
508
Running 4
5:47
-
Burpee Broad Jump
7:59
474
Running 5
5:54
-
Rowing
5:32
464
Running 6
5:53
-
Farmers Carry
2:14
461
Running 7
5:56
-
Sandbag Lunges
5:17
377
Running 8
6:24
-
Wall Balls
8:01
566
Running Total
44:44
187
Roxzone Total
6:15
253
