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HYROX wedrenanalise: Holly Johnstone
HYROX Amsterdam — 11 Oktober 2024
Amsterdam, Netherlands · SOLO · OPEN · GBR
Holly Johnstone
Totale Tyd
01:34:00
Ranglys
#526
Ouderdomsgroep Ranglys
#117
Kategorie
SOLO · OPEN
HJ
Holly Johnstone
11-13
OKT.
2024
3
Voltooi
7,266
HYROX Amsterdam
Amsterdam, Netherlands
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
50:16 (53%)
Stations
36:06 (38%)
Roxzone
7:43 (8%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
6:17/km
-22.4%
11.5%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
6:07
-
SkiErg
4:40
67
Running 2
7:53
-
Sled Push
2:13
250
Running 3
5:53
-
Sled Pull
5:10
381
Running 4
5:43
-
Burpee Broad Jump
6:28
282
Running 5
5:44
-
Rowing
5:03
141
Running 6
5:50
-
Farmers Carry
2:20
512
Running 7
6:07
-
Sandbag Lunges
4:53
289
Running 8
7:03
-
Wall Balls
5:19
181
Running Total
50:16
386
Roxzone Total
7:43
477
