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HYROX wedrenanalise: Roxanne Decker
HYROX Amsterdam — 11 Oktober 2024
Amsterdam, Netherlands · SOLO · OPEN · NED
Roxanne Decker
Totale Tyd
02:17:35
Ranglys
#1066
Ouderdomsgroep Ranglys
#184
Kategorie
SOLO · OPEN
RD
Roxanne Decker
11-13
OKT.
2024
3
Voltooi
7,266
HYROX Amsterdam
Amsterdam, Netherlands
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
62:24 (45%)
Stations
57:18 (42%)
Roxzone
17:57 (13%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
7:48/km
+13.5%
16.7%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:52
-
SkiErg
6:29
680
Running 2
7:31
-
Sled Push
4:53
677
Running 3
7:29
-
Sled Pull
9:10
673
Running 4
7:57
-
Burpee Broad Jump
9:54
598
Running 5
8:06
-
Rowing
7:52
679
Running 6
8:15
-
Farmers Carry
3:58
676
Running 7
8:32
-
Sandbag Lunges
2:20
4
Running 8
9:47
-
Wall Balls
12:42
671
Running Total
1:02:24
635
Roxzone Total
17:57
681
