HYROX Race Analysis: Mart Broekhuizen & Derek Van Westerlaak - Amsterdam 01:03:48 | HyCoach

HYROX Race Analysis: Mart Broekhuizen & Derek Van Westerlaak

HYROX Amsterdam — 11 Oktober 2024

Amsterdam, Netherlands · DOUBLES · PRO · NED

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Totale Tyd: 01:03:48
Ranglys: #19
Ouderdomsgroep Ranglys: #5
Kategorie: DOUBLES · PRO

Mart Broekhuizen

Derek Van Westerlaak

11-13OKT.20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running36:23 (57%)

Stations23:08 (36%)

Roxzone4:20 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:33/km+2.9%13.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:02	-
SkiErg	3:39	31
Running 2	4:36	-
Sled Push	1:37	20
Running 3	4:59	-
Sled Pull	3:31	57
Running 4	4:41	-
Burpee Broad Jump	2:29	34
Running 5	4:40	-
Rowing	3:48	6
Running 6	4:45	-
Farmers Carry	1:23	32
Running 7	4:44	-
Sandbag Lunges	3:01	22
Running 8	5:01	-
Wall Balls	3:40	22
Running Total	36:23	26
Roxzone Total	4:20	22