Vereeuwig jou prestasie.

HYROX wedrenanalise: Christopher Franz & Raoul Spanger

HYROX Amsterdam — 11 Oktober 2024

Amsterdam, Netherlands · DOUBLES · OPEN · GER

Christopher Franz · Raoul Spanger

Totale Tyd: 00:56:12
Ranglys: #11
Ouderdomsgroep Ranglys: #6
Kategorie: DOUBLES · OPEN

Christopher Franz

Raoul Spanger

HYROX Amsterdam

Amsterdam, Netherlands

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running30:52 (55%)

Stations21:30 (38%)

Roxzone3:54 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:52/km+6.5%13.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:31	-
SkiErg	3:35	10
Running 2	3:52	-
Sled Push	1:14	63
Running 3	4:01	-
Sled Pull	2:06	20
Running 4	4:05	-
Burpee Broad Jump	2:56	107
Running 5	4:05	-
Rowing	4:12	61
Running 6	4:01	-
Farmers Carry	1:18	48
Running 7	4:07	-
Sandbag Lunges	2:29	10
Running 8	4:14	-
Wall Balls	3:40	63
Running Total	30:52	3
Roxzone Total	3:54	5