HYROX Race Analysis: Roy Bloemhard & Hans Van Duijn - Amsterdam 01:14:48 | HyCoach

HYROX Race Analysis: Roy Bloemhard & Hans Van Duijn

HYROX Amsterdam — 11 Oktober 2024

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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Totale Tyd: 01:14:48
Ranglys: #139
Ouderdomsgroep Ranglys: #54
Kategorie: DOUBLES · OPEN

Roy Bloemhard

Hans Van Duijn

11-13OKT.20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running45:31 (61%)

Stations23:36 (32%)

Roxzone5:46 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:41/km+17.6%17.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:25	-
SkiErg	4:02	218
Running 2	5:13	-
Sled Push	1:14	65
Running 3	5:40	-
Sled Pull	2:51	179
Running 4	5:51	-
Burpee Broad Jump	2:13	16
Running 5	6:15	-
Rowing	4:51	277
Running 6	6:15	-
Farmers Carry	1:13	21
Running 7	6:08	-
Sandbag Lunges	3:04	87
Running 8	6:48	-
Wall Balls	4:08	199
Running Total	45:31	148
Roxzone Total	5:46	160