HYROX Race Analysis: Bo Van Vliet & Sara Verwoerd - Amsterdam 01:21:48 | HyCoach

HYROX Race Analysis: Bo Van Vliet & Sara Verwoerd

HYROX Amsterdam — 11 Oktober 2024

Amsterdam, Netherlands · DOUBLES · OPEN · NED

·

Totale Tyd: 01:21:48
Ranglys: #84
Ouderdomsgroep Ranglys: #35
Kategorie: DOUBLES · OPEN

Bo Van Vliet

Sara Verwoerd

11-13OKT.20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running48:30 (59%)

Stations27:37 (34%)

Roxzone5:44 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:04/km+0.8%12.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:09	-
SkiErg	4:17	29
Running 2	6:19	-
Sled Push	1:43	244
Running 3	6:23	-
Sled Pull	4:16	234
Running 4	6:07	-
Burpee Broad Jump	4:02	153
Running 5	6:15	-
Rowing	4:52	76
Running 6	6:19	-
Farmers Carry	1:35	95
Running 7	6:22	-
Sandbag Lunges	3:00	69
Running 8	6:41	-
Wall Balls	3:52	130
Running Total	48:30	86
Roxzone Total	5:44	68