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HYROX wedrenanalise: Jack Southgate & Florence Heap

HYROX Amsterdam — 11 Oktober 2024

Amsterdam, Netherlands · DOUBLES · OPEN · GBR

Jack Southgate · Florence Heap

Totale Tyd
01:14:53
Ranglys
#239
Ouderdomsgroep Ranglys
#84
Kategorie
DOUBLES · OPEN
JS

Jack Southgate

FH

Florence Heap

11-13OKT.20243
Voltooi
7 266

HYROX Amsterdam

Amsterdam, Netherlands
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running45:01 (60%)
Stations24:46 (33%)
Roxzone5:10 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:37/km-1.5%9.6%

Skeidings tye

SegmentTydRang
Running 14:17-
SkiErg4:0084
Running 25:43-
Sled Push1:2539
Running 35:40-
Sled Pull3:16102
Running 45:50-
Burpee Broad Jump3:22163
Running 55:43-
Rowing4:3095
Running 65:58-
Farmers Carry1:2035
Running 75:38-
Sandbag Lunges2:5955
Running 86:14-
Wall Balls3:54107
Running Total45:01103
Roxzone Total5:1069