HYROX wedrenanalise: Melanie De Gier & Rob Deckers - Amsterdam 01:17:04 | HyCoach

HYROX wedrenanalise: Melanie De Gier & Rob Deckers

HYROX Amsterdam — 11 Oktober 2024

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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Totale Tyd: 01:17:04
Ranglys: #317
Ouderdomsgroep Ranglys: #147
Kategorie: DOUBLES · OPEN

Melanie De Gier

Rob Deckers

HYROX Amsterdam

Amsterdam, Netherlands

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running46:04 (60%)

Stations25:22 (33%)

Roxzone5:43 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:46/km+8.3%12.1%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:01	-
SkiErg	3:57	62
Running 2	5:37	-
Sled Push	1:36	143
Running 3	5:55	-
Sled Pull	3:25	136
Running 4	5:52	-
Burpee Broad Jump	3:14	133
Running 5	6:04	-
Rowing	4:25	66
Running 6	6:07	-
Farmers Carry	1:28	79
Running 7	6:05	-
Sandbag Lunges	3:30	141
Running 8	6:27	-
Wall Balls	3:47	78
Running Total	46:04	125
Roxzone Total	5:43	128