HYROX wedrenanalise: Dennis Van Dijk & Lisanne Nijenhuis - Amsterdam 01:18:09 | HyCoach

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HYROX wedrenanalise: Dennis Van Dijk & Lisanne Nijenhuis

HYROX Amsterdam — 11 Oktober 2024

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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Totale Tyd: 01:18:09
Ranglys: #358
Ouderdomsgroep Ranglys: #161
Kategorie: DOUBLES · OPEN

Dennis Van Dijk

Lisanne Nijenhuis

HYROX Amsterdam

Amsterdam, Netherlands

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running47:34 (61%)

Stations24:49 (32%)

Roxzone5:50 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:57/km+7.0%12.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:12	-
SkiErg	4:22	269
Running 2	5:43	-
Sled Push	1:23	29
Running 3	6:04	-
Sled Pull	3:17	105
Running 4	6:03	-
Burpee Broad Jump	2:37	32
Running 5	6:35	-
Rowing	4:33	118
Running 6	6:21	-
Farmers Carry	1:55	286
Running 7	6:07	-
Sandbag Lunges	2:48	31
Running 8	6:34	-
Wall Balls	3:54	105
Running Total	47:34	155
Roxzone Total	5:50	141