HYROX Race Analysis: Denise Van Donselaar & Inge Van Dam - Amsterdam 01:30:02 | HyCoach

HYROX Race Analysis: Denise Van Donselaar & Inge Van Dam

HYROX Amsterdam — 11 Oktober 2024

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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Totale Tyd: 01:30:02
Ranglys: #385
Ouderdomsgroep Ranglys: #152
Kategorie: DOUBLES · OPEN

Denise Van Donselaar

Inge Van Dam

11-13OKT.20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running54:37 (61%)

Stations28:59 (32%)

Roxzone6:31 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:50/km+22.6%13.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:45	-
SkiErg	4:58	560
Running 2	6:29	-
Sled Push	1:26	215
Running 3	6:33	-
Sled Pull	3:29	234
Running 4	6:55	-
Burpee Broad Jump	4:58	477
Running 5	6:54	-
Rowing	5:01	297
Running 6	7:09	-
Farmers Carry	1:51	408
Running 7	7:57	-
Sandbag Lunges	3:09	212
Running 8	7:59	-
Wall Balls	4:07	408
Running Total	54:37	410
Roxzone Total	6:31	323