HYROX wedrenanalise: Mike Dekker & Marc Pollen - Amsterdam 01:04:55 | HyCoach

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HYROX wedrenanalise: Mike Dekker & Marc Pollen

HYROX Amsterdam — 11 Oktober 2024

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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Totale Tyd: 01:04:55
Ranglys: #115
Ouderdomsgroep Ranglys: #18
Kategorie: DOUBLES · OPEN

Mike Dekker

Marc Pollen

HYROX Amsterdam

Amsterdam, Netherlands

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running36:12 (56%)

Stations24:26 (38%)

Roxzone4:23 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:31/km+9.1%11.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:15	-
SkiErg	3:48	197
Running 2	4:25	-
Sled Push	1:27	236
Running 3	4:41	-
Sled Pull	2:49	499
Running 4	4:45	-
Burpee Broad Jump	3:18	465
Running 5	4:42	-
Rowing	4:20	325
Running 6	4:35	-
Farmers Carry	1:20	212
Running 7	4:49	-
Sandbag Lunges	3:36	578
Running 8	5:03	-
Wall Balls	3:48	347
Running Total	36:12	62
Roxzone Total	4:23	72