HYROX Race Analysis: Alex Kerr & Luke Gannaway

HYROX Amsterdam — 11 Oktober 2024

Amsterdam, Netherlands · DOUBLES · OPEN · GBR

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Totale Tyd: 01:07:07
Ranglys: #130
Ouderdomsgroep Ranglys: #54
Kategorie: DOUBLES · OPEN

Alex Kerr

Luke Gannaway

11-13OKT.20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running39:24 (59%)

Stations23:04 (34%)

Roxzone4:44 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:55/km+9.9%12.6%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:22	-
SkiErg	4:05	608
Running 2	4:44	-
Sled Push	1:21	184
Running 3	5:28	-
Sled Pull	2:44	455
Running 4	5:08	-
Burpee Broad Jump	2:04	28
Running 5	5:11	-
Rowing	4:42	686
Running 6	5:04	-
Farmers Carry	1:26	344
Running 7	5:12	-
Sandbag Lunges	2:47	155
Running 8	5:17	-
Wall Balls	3:55	441
Running Total	39:24	142
Roxzone Total	4:44	144

HYROX Race Analysis: Alex Kerr & Luke Gannaway - Amsterdam 01:07:07 | HyCoach