HYROX wedrenanalise: Inger Courtens & Paul Van Mulekom - Amsterdam 01:14:20 | HyCoach

HYROX wedrenanalise: Inger Courtens & Paul Van Mulekom

HYROX Amsterdam — 11 Oktober 2024

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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Totale Tyd: 01:14:20
Ranglys: #147
Ouderdomsgroep Ranglys: #67
Kategorie: DOUBLES · OPEN

Inger Courtens

Paul Van Mulekom

HYROX Amsterdam

Amsterdam, Netherlands

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running44:35 (60%)

Stations24:45 (33%)

Roxzone5:06 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:34/km+12.6%10.7%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:07	-
SkiErg	4:08	259
Running 2	5:18	-
Sled Push	1:45	298
Running 3	5:45	-
Sled Pull	3:29	379
Running 4	5:47	-
Burpee Broad Jump	3:02	189
Running 5	5:39	-
Rowing	4:28	188
Running 6	5:56	-
Farmers Carry	1:25	111
Running 7	5:58	-
Sandbag Lunges	2:45	52
Running 8	6:08	-
Wall Balls	3:43	158
Running Total	44:35	181
Roxzone Total	5:06	134