HYROX wedrenanalise: Jochem Vos & Lisa Kok - Amsterdam 01:15:07 | HyCoach

HYROX wedrenanalise: Jochem Vos & Lisa Kok

HYROX Amsterdam — 11 Oktober 2024

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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Totale Tyd: 01:15:07
Ranglys: #167
Ouderdomsgroep Ranglys: #64
Kategorie: DOUBLES · OPEN

Jochem Vos

Lisa Kok

HYROX Amsterdam

Amsterdam, Netherlands

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running42:43 (57%)

Stations26:19 (35%)

Roxzone6:08 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:21/km+8.6%12.8%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:45	-
SkiErg	4:21	480
Running 2	5:14	-
Sled Push	1:50	380
Running 3	5:18	-
Sled Pull	3:48	478
Running 4	5:22	-
Burpee Broad Jump	3:39	382
Running 5	5:35	-
Rowing	4:38	314
Running 6	5:32	-
Farmers Carry	1:11	10
Running 7	5:41	-
Sandbag Lunges	3:07	137
Running 8	6:21	-
Wall Balls	3:45	175
Running Total	42:43	128
Roxzone Total	6:08	338