HYROX wedrenanalise: Radek Jonak - Sydney 01:11:10 | HyCoach

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HYROX wedrenanalise: Radek Jonak

HYROX Sydney — 27 Julie 2024

Sydney, Australia · SOLO · OPEN · AUS

Totale Tyd: 01:11:10
Ranglys: #91
Ouderdomsgroep Ranglys: #5
Kategorie: SOLO · OPEN

Radek Jonak

HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running38:15 (54%)

Stations29:04 (41%)

Roxzone3:57 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:47/km+2.1%8.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:52	-
SkiErg	4:23	236
Running 2	4:42	-
Sled Push	1:45	60
Running 3	4:49	-
Sled Pull	3:10	22
Running 4	4:51	-
Burpee Broad Jump	4:21	191
Running 5	5:00	-
Rowing	4:23	120
Running 6	4:52	-
Farmers Carry	1:35	57
Running 7	4:48	-
Sandbag Lunges	4:44	256
Running 8	5:25	-
Wall Balls	4:43	113
Running Total	38:15	161
Roxzone Total	3:57	47