HYROX Race Analysis: Ryan O'Connor - Sydney 01:27:03 | HyCoach

HYROX Race Analysis: Ryan O'Connor

HYROX Sydney — 27 Julie 2024

Sydney, Australia · SOLO · OPEN · IRL

Totale Tyd: 01:27:03
Ranglys: #442
Ouderdomsgroep Ranglys: #104
Kategorie: SOLO · OPEN

Ryan O'Connor

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running42:02 (48%)

Stations38:40 (44%)

Roxzone6:26 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:15/km+23.5%15.6%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:34	-
SkiErg	4:33	391
Running 2	4:32	-
Sled Push	3:01	608
Running 3	5:44	-
Sled Pull	7:50	671
Running 4	5:32	-
Burpee Broad Jump	5:58	491
Running 5	5:30	-
Rowing	4:37	329
Running 6	5:08	-
Farmers Carry	2:05	406
Running 7	5:36	-
Sandbag Lunges	4:56	310
Running 8	6:30	-
Wall Balls	5:40	268
Running Total	42:02	357
Roxzone Total	6:26	524