HYROX Race Analysis: Gabey Tonkin & Lucy Tonkin - Sydney 01:11:57 | HyCoach

HYROX Race Analysis: Gabey Tonkin & Lucy Tonkin

HYROX Sydney — 27 Julie 2024

Sydney, Australia · DOUBLES · OPEN · AUS

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Totale Tyd: 01:11:57
Ranglys: #53
Ouderdomsgroep Ranglys: #34
Kategorie: DOUBLES · OPEN

Gabey Tonkin

Lucy Tonkin

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running42:51 (60%)

Stations24:53 (35%)

Roxzone4:17 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:21/km+10.9%13.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:51	-
SkiErg	4:16	28
Running 2	4:54	-
Sled Push	1:18	28
Running 3	5:21	-
Sled Pull	3:18	45
Running 4	5:45	-
Burpee Broad Jump	3:45	248
Running 5	5:40	-
Rowing	4:31	30
Running 6	5:29	-
Farmers Carry	1:45	257
Running 7	5:26	-
Sandbag Lunges	3:04	141
Running 8	6:28	-
Wall Balls	2:56	171
Running Total	42:51	56
Roxzone Total	4:17	26