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HYROX wedrenanalise: Jack Nilon & Rachel Graham
HYROX Sydney — 27 Julie 2024
Sydney, Australia · DOUBLES · OPEN · AUS
Jack Nilon
·
Rachel Graham
Totale Tyd
01:14:47
Ranglys
#137
Ouderdomsgroep Ranglys
#57
Kategorie
DOUBLES · OPEN
JN
Jack Nilon
RG
Rachel Graham
27
JUL.
2024
Voltooi
2,953
HYROX Sydney
Sydney, Australia
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
43:47 (58%)
Stations
26:02 (35%)
Roxzone
5:02 (7%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:29/km
-3.0%
7.5%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:33
-
SkiErg
4:09
138
Running 2
5:35
-
Sled Push
1:38
145
Running 3
5:34
-
Sled Pull
3:57
220
Running 4
5:33
-
Burpee Broad Jump
2:33
70
Running 5
5:31
-
Rowing
4:15
75
Running 6
5:31
-
Farmers Carry
1:42
183
Running 7
5:25
-
Sandbag Lunges
3:33
150
Running 8
6:10
-
Wall Balls
4:15
217
Running Total
43:47
149
Roxzone Total
5:02
181
