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HYROX wedrenanalise: Lilli Smyth
HYROX Brisbane — 17 Augustus 2024
Brisbane, Australia · SOLO · OPEN · AUS
Lilli Smyth
Totale Tyd
01:15:07
Ranglys
#47
Ouderdomsgroep Ranglys
#13
Kategorie
SOLO · OPEN
LS
Lilli Smyth
17
AUG.
2024
Voltooi
2,779
HYROX Brisbane
Brisbane, Australia
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
40:15 (54%)
Stations
29:54 (40%)
Roxzone
5:03 (7%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:02/km
+9.5%
12.6%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:27
-
SkiErg
4:48
152
Running 2
4:54
-
Sled Push
2:20
212
Running 3
5:04
-
Sled Pull
5:15
209
Running 4
5:07
-
Burpee Broad Jump
3:08
3
Running 5
5:26
-
Rowing
4:49
52
Running 6
5:36
-
Farmers Carry
2:15
198
Running 7
5:22
-
Sandbag Lunges
4:17
110
Running 8
5:23
-
Wall Balls
3:02
38
Running Total
40:15
77
Roxzone Total
5:03
40
