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HYROX wedrenanalise: Gil Nicola - Frankfurt am Main 01:02:58 | HyCoach
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HYROX wedrenanalise: Gil Nicola
HYROX Frankfurt — 14 Desember 2024
Frankfurt am Main, Germany · SOLO · OPEN · LUX
Totale Tyd
01:02:58
Ranglys
#34
Ouderdomsgroep Ranglys
#12
Kategorie
SOLO · OPEN
GN
Gil Nicola
14-15
DES.
2024
2
Voltooi
5,304
HYROX Frankfurt
Frankfurt am Main, Germany
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
31:38 (50%)
Stations
26:53 (43%)
Roxzone
4:29 (7%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
3:57/km
+12.7%
9.9%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:16
-
SkiErg
4:08
49
Running 2
3:41
-
Sled Push
2:15
207
Running 3
3:52
-
Sled Pull
3:34
114
Running 4
3:55
-
Burpee Broad Jump
3:12
46
Running 5
4:02
-
Rowing
4:12
71
Running 6
4:01
-
Farmers Carry
1:40
347
Running 7
4:09
-
Sandbag Lunges
3:17
50
Running 8
4:45
-
Wall Balls
4:35
144
Running Total
31:38
70
Roxzone Total
4:29
67
Gil Nicola
Tuis
Analiseer