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HYROX wedrenanalise: Marco Szostok
HYROX Frankfurt — 14 Desember 2024
Frankfurt am Main, Germany · SOLO · OPEN · GER
Totale Tyd
01:09:39
Ranglys
#169
Ouderdomsgroep Ranglys
#40
Kategorie
SOLO · OPEN
MS
Marco Szostok
14-15
DES.
2024
2
Voltooi
5,304
HYROX Frankfurt
Frankfurt am Main, Germany
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
35:23 (51%)
Stations
29:12 (42%)
Roxzone
5:10 (7%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:25/km
+3.0%
5.4%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:56
-
SkiErg
4:25
330
Running 2
4:26
-
Sled Push
3:06
1059
Running 3
4:22
-
Sled Pull
4:10
369
Running 4
4:20
-
Burpee Broad Jump
3:21
65
Running 5
4:28
-
Rowing
4:26
306
Running 6
4:28
-
Farmers Carry
1:42
384
Running 7
4:34
-
Sandbag Lunges
3:17
48
Running 8
4:51
-
Wall Balls
4:45
189
Running Total
35:23
244
Roxzone Total
5:10
193
Marco Szostok
Tuis
Analiseer
HYROX wedrenanalise: Marco Szostok - Frankfurt am Main 01:09:39 | HyCoach