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HYROX wedrenanalise: Franziska Gruschka
HYROX Frankfurt — 14 Desember 2024
Frankfurt am Main, Germany · SOLO · OPEN · GER
Totale Tyd
01:34:32
Ranglys
#480
Ouderdomsgroep Ranglys
#128
Kategorie
SOLO · OPEN
FG
Franziska Gruschka
14-15
DES.
2024
2
Voltooi
5,304
HYROX Frankfurt
Frankfurt am Main, Germany
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
48:08 (51%)
Stations
39:00 (41%)
Roxzone
7:30 (8%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
6:01/km
+8.8%
7.6%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
5:08
-
SkiErg
5:33
565
Running 2
5:39
-
Sled Push
2:45
467
Running 3
6:01
-
Sled Pull
4:55
373
Running 4
6:07
-
Burpee Broad Jump
6:40
452
Running 5
6:09
-
Rowing
5:32
576
Running 6
6:07
-
Farmers Carry
2:13
536
Running 7
6:09
-
Sandbag Lunges
3:55
173
Running 8
6:52
-
Wall Balls
7:27
566
Running Total
48:08
536
Roxzone Total
7:30
417
Franziska Gruschka
Tuis
Analiseer
HYROX wedrenanalise: Franziska Gruschka - Frankfurt am Main 01:34:32 | HyCoach