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HYROX wedrenanalise: Helena Herwix & Lara Lehmkuhl

HYROX Frankfurt — 14 Desember 2024

Frankfurt am Main, Germany · DOUBLES · PRO · GER

Helena Herwix · Lara Lehmkuhl

Totale Tyd: 01:18:53
Ranglys: #40
Ouderdomsgroep Ranglys: #18
Kategorie: DOUBLES · PRO

Helena Herwix

Lara Lehmkuhl

HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running41:51 (53%)

Stations30:47 (39%)

Roxzone6:19 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:14/km+8.2%6.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:29	-
SkiErg	4:47	63
Running 2	5:04	-
Sled Push	2:17	44
Running 3	5:13	-
Sled Pull	5:17	57
Running 4	5:18	-
Burpee Broad Jump	3:53	60
Running 5	5:20	-
Rowing	4:47	47
Running 6	5:19	-
Farmers Carry	1:46	39
Running 7	5:29	-
Sandbag Lunges	3:58	51
Running 8	5:43	-
Wall Balls	4:02	42
Running Total	41:51	35
Roxzone Total	6:19	43