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HYROX wedrenanalise: Ryan Damico
HYROX Miami Beach — 19 April 2025
Miami Beach, United States · SOLO · PRO · USA
Ryan Damico
Totale Tyd
01:10:17
Ranglys
#34
Ouderdomsgroep Ranglys
#7
Kategorie
SOLO · PRO
RD
Ryan Damico
19-20
APR.
2025
2
Voltooi
3,667
HYROX Miami Beach
Miami Beach, United States
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
32:22 (46%)
Stations
32:45 (47%)
Roxzone
5:14 (7%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:03/km
+3.2%
12.1%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
2:47
-
SkiErg
4:02
22
Running 2
4:07
-
Sled Push
3:39
128
Running 3
4:15
-
Sled Pull
6:19
111
Running 4
4:05
-
Burpee Broad Jump
3:14
31
Running 5
4:23
-
Rowing
4:25
52
Running 6
4:10
-
Farmers Carry
1:52
53
Running 7
4:15
-
Sandbag Lunges
3:46
27
Running 8
4:23
-
Wall Balls
5:28
49
Running Total
32:22
46
Roxzone Total
5:14
43
