HYROX wedrenanalise: Rafael Assayag - Miami Beach 01:16:01 | HyCoach

HYROX wedrenanalise: Rafael Assayag

HYROX Miami Beach — 19 April 2025

Miami Beach, United States · SOLO · PRO · BRA

Totale Tyd: 01:16:01
Ranglys: #78
Ouderdomsgroep Ranglys: #30
Kategorie: SOLO · PRO

Rafael Assayag

HYROX Miami Beach

Miami Beach, United States

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running38:45 (51%)

Stations31:19 (41%)

Roxzone6:01 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:50/km+10.5%13.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:15	-
SkiErg	4:23	132
Running 2	4:35	-
Sled Push	3:01	58
Running 3	4:56	-
Sled Pull	5:13	48
Running 4	5:01	-
Burpee Broad Jump	3:48	71
Running 5	5:13	-
Rowing	4:18	29
Running 6	5:15	-
Farmers Carry	2:08	96
Running 7	5:04	-
Sandbag Lunges	3:32	18
Running 8	5:28	-
Wall Balls	4:56	27
Running Total	38:45	141
Roxzone Total	6:01	97