Vereeuwig jou prestasie.

HYROX wedrenanalise: Glenn Nakamura

HYROX Miami Beach — 19 April 2025

Miami Beach, United States · SOLO · PRO · USA

Totale Tyd: 01:17:33
Ranglys: #84
Ouderdomsgroep Ranglys: #3
Kategorie: SOLO · PRO

Glenn Nakamura

HYROX Miami Beach

Miami Beach, United States

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running35:19 (45%)

Stations36:43 (47%)

Roxzone5:36 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:25/km+7.4%10.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:19	-
SkiErg	4:26	150
Running 2	4:18	-
Sled Push	3:49	139
Running 3	4:28	-
Sled Pull	5:46	77
Running 4	4:31	-
Burpee Broad Jump	3:50	74
Running 5	4:33	-
Rowing	4:47	142
Running 6	4:37	-
Farmers Carry	2:26	141
Running 7	4:37	-
Sandbag Lunges	4:49	98
Running 8	4:59	-
Wall Balls	6:50	106
Running Total	35:19	93
Roxzone Total	5:36	65