HYROX Race Analysis: Lauren Rantala - Miami Beach 01:12:37 | HyCoach

HYROX Race Analysis: Lauren Rantala

HYROX Miami Beach — 19 April 2025

Miami Beach, United States · SOLO · PRO · USA

Totale Tyd: 01:12:37
Ranglys: #6
Ouderdomsgroep Ranglys: #1
Kategorie: SOLO · PRO

Lauren Rantala

19-20APR.20252 days

HYROX Miami Beach

Miami Beach, United States

Season 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running35:25 (49%)

Stations31:46 (44%)

Roxzone5:31 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:26/km+8.4%12.6%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:04	-
SkiErg	4:33	9
Running 2	4:09	-
Sled Push	3:13	13
Running 3	4:57	-
Sled Pull	5:25	2
Running 4	4:41	-
Burpee Broad Jump	4:08	20
Running 5	4:45	-
Rowing	4:51	17
Running 6	4:39	-
Farmers Carry	1:44	4
Running 7	4:30	-
Sandbag Lunges	3:47	7
Running 8	4:43	-
Wall Balls	4:05	6
Running Total	35:25	18
Roxzone Total	5:31	18