Vereeuwig jou prestasie.

HYROX wedrenanalise: Phong Nguyen & Denys Delgado

HYROX Miami Beach — 19 April 2025

Miami Beach, United States · DOUBLES · OPEN · USA

Phong Nguyen · Denys Delgado

Totale Tyd: 01:35:27
Ranglys: #371
Ouderdomsgroep Ranglys: #189
Kategorie: DOUBLES · OPEN

Phong Nguyen

Denys Delgado

HYROX Miami Beach

Miami Beach, United States

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running55:03 (58%)

Stations31:38 (33%)

Roxzone8:50 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:53/km+27.1%17.1%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:13	-
SkiErg	4:04	210
Running 2	5:54	-
Sled Push	2:04	309
Running 3	6:43	-
Sled Pull	4:03	258
Running 4	7:39	-
Burpee Broad Jump	3:34	293
Running 5	7:37	-
Rowing	4:47	298
Running 6	7:42	-
Farmers Carry	2:11	383
Running 7	7:30	-
Sandbag Lunges	5:47	401
Running 8	7:49	-
Wall Balls	5:08	332
Running Total	55:03	388
Roxzone Total	8:50	307