HYROX wedrenanalise: Roland Janisiw - Bangkok 01:21:54 | HyCoach

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HYROX wedrenanalise: Roland Janisiw

HYROX Bangkok — 24 Mei 2025

Bangkok, Thailand · SOLO · PRO · AUT

Totale Tyd: 01:21:54
Ranglys: #57
Ouderdomsgroep Ranglys: #4
Kategorie: SOLO · PRO

Roland Janisiw

HYROX Bangkok

Bangkok, Thailand

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running37:14 (45%)

Stations38:25 (47%)

Roxzone6:20 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:39/km+13.7%5.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:07	-
SkiErg	4:29	116
Running 2	4:22	-
Sled Push	3:52	102
Running 3	4:43	-
Sled Pull	6:14	74
Running 4	4:51	-
Burpee Broad Jump	4:29	81
Running 5	4:45	-
Rowing	4:48	105
Running 6	4:35	-
Farmers Carry	2:02	40
Running 7	4:58	-
Sandbag Lunges	5:16	63
Running 8	4:57	-
Wall Balls	7:15	103
Running Total	37:14	57
Roxzone Total	6:20	61