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HYROX wedrenanalise: Abd Hanif Abd Hamid

HYROX Bangkok — 24 Mei 2025

Bangkok, Thailand · SOLO · PRO · MAS

Abd Hanif Abd Hamid

Totale Tyd
01:38:36
Ranglys
#120
Ouderdomsgroep Ranglys
#11
Kategorie
SOLO · PRO
MAS flag
AH

Abd Hanif Abd Hamid

24-25MEI20252
Voltooi
4,941

HYROX Bangkok

Bangkok, Thailand
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running46:19 (47%)
Stations43:52 (44%)
Roxzone8:29 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:47/km+22.6%10.3%

Skeidings tye

SegmentTydRang
Running 14:59-
SkiErg4:33134
Running 25:10-
Sled Push4:13134
Running 35:14-
Sled Pull8:13138
Running 45:44-
Burpee Broad Jump4:2576
Running 55:52-
Rowing4:59144
Running 66:15-
Farmers Carry3:21174
Running 76:20-
Sandbag Lunges7:15159
Running 86:47-
Wall Balls6:5388
Running Total46:19135
Roxzone Total8:29126