HYROX wedrenanalise: Rafiz Hamed - Bangkok 02:48:59 | HyCoach

Vereeuwig jou prestasie.Skep my beeld

HYROX wedrenanalise: Rafiz Hamed

HYROX Bangkok — 24 Mei 2025

Bangkok, Thailand · SOLO · PRO · MAS

Totale Tyd: 02:48:59
Ranglys: #219
Ouderdomsgroep Ranglys: #12
Kategorie: SOLO · PRO

Rafiz Hamed

HYROX Bangkok

Bangkok, Thailand

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running64:06 (38%)

Stations90:26 (53%)

Roxzone14:31 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit8:01/km+30.2%30.1%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:57	-
SkiErg	5:25	219
Running 2	6:04	-
Sled Push	7:31	218
Running 3	6:39	-
Sled Pull	17:08	218
Running 4	7:31	-
Burpee Broad Jump	9:18	221
Running 5	8:06	-
Rowing	6:47	223
Running 6	7:56	-
Farmers Carry	5:18	218
Running 7	7:54	-
Sandbag Lunges	20:44	223
Running 8	14:03	-
Wall Balls	18:15	220
Running Total	1:04:06	208
Roxzone Total	14:31	211