HYROX wedrenanalise: Gillian Shannon - Bangkok 01:18:19 | HyCoach

HYROX wedrenanalise: Gillian Shannon

HYROX Bangkok — 24 Mei 2025

Bangkok, Thailand · SOLO · OPEN · IRL

Gillian Shannon

Totale Tyd: 01:18:19
Ranglys: #10
Ouderdomsgroep Ranglys: #1
Kategorie: SOLO · OPEN

Gillian Shannon

HYROX Bangkok

Bangkok, Thailand

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running38:46 (49%)

Stations33:12 (42%)

Roxzone6:25 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:51/km+8.9%5.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:32	-
SkiErg	4:46	9
Running 2	4:31	-
Sled Push	2:15	24
Running 3	5:03	-
Sled Pull	4:50	16
Running 4	4:44	-
Burpee Broad Jump	4:22	12
Running 5	4:55	-
Rowing	5:08	24
Running 6	4:48	-
Farmers Carry	1:59	42
Running 7	4:55	-
Sandbag Lunges	4:02	26
Running 8	5:21	-
Wall Balls	5:50	65
Running Total	38:46	14
Roxzone Total	6:25	21