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HYROX wedrenanalise: Benjamin Yau

HYROX Bangkok — 24 Mei 2025

Bangkok, Thailand · SOLO · OPEN · HKG

Totale Tyd: 01:26:50
Ranglys: #300
Ouderdomsgroep Ranglys: #79
Kategorie: SOLO · OPEN

Benjamin Yau

HYROX Bangkok

Bangkok, Thailand

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running42:39 (49%)

Stations38:16 (44%)

Roxzone6:00 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:20/km+6.8%5.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:44	-
SkiErg	4:18	68
Running 2	5:07	-
Sled Push	3:20	319
Running 3	5:15	-
Sled Pull	6:25	363
Running 4	5:27	-
Burpee Broad Jump	5:33	286
Running 5	5:31	-
Rowing	4:48	154
Running 6	5:26	-
Farmers Carry	2:12	230
Running 7	5:28	-
Sandbag Lunges	6:26	369
Running 8	5:44	-
Wall Balls	5:14	77
Running Total	42:39	182
Roxzone Total	6:00	55

HYROX wedrenanalise: Benjamin Yau - Bangkok 01:26:50 | HyCoach