HYROX wedrenanalise: Ridwan Abdullah - Bangkok 02:03:29 | HyCoach

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HYROX wedrenanalise: Ridwan Abdullah

HYROX Bangkok — 24 Mei 2025

Bangkok, Thailand · SOLO · OPEN · MAS

Ridwan Abdullah

Totale Tyd: 02:03:29
Ranglys: #951
Ouderdomsgroep Ranglys: #161
Kategorie: SOLO · OPEN

Ridwan Abdullah

HYROX Bangkok

Bangkok, Thailand

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running63:21 (51%)

Stations49:14 (40%)

Roxzone11:00 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit7:55/km+18.1%35.6%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:37	-
SkiErg	4:39	239
Running 2	5:59	-
Sled Push	4:46	574
Running 3	7:13	-
Sled Pull	7:57	525
Running 4	8:46	-
Burpee Broad Jump	7:14	517
Running 5	6:51	-
Rowing	5:06	299
Running 6	6:52	-
Farmers Carry	3:30	600
Running 7	7:04	-
Sandbag Lunges	7:15	466
Running 8	15:02	-
Wall Balls	8:47	457
Running Total	1:03:21	549
Roxzone Total	11:00	413