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HYROX wedrenanalise: Derek Ong & Kee Hsien Ng
HYROX Bangkok — 24 Mei 2025
Bangkok, Thailand · DOUBLES · PRO · SIN
Derek Ong
·
Kee Hsien Ng
Totale Tyd
01:14:22
Ranglys
#64
Ouderdomsgroep Ranglys
#37
Kategorie
DOUBLES · PRO
DO
Derek Ong
KN
Kee Hsien Ng
24-25
MEI
2025
2
Voltooi
4,941
HYROX Bangkok
Bangkok, Thailand
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
40:34 (55%)
Stations
28:07 (38%)
Roxzone
5:45 (8%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:04/km
+21.0%
7.6%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:28
-
SkiErg
3:57
70
Running 2
4:31
-
Sled Push
2:09
65
Running 3
5:03
-
Sled Pull
4:29
55
Running 4
5:03
-
Burpee Broad Jump
2:15
30
Running 5
5:35
-
Rowing
4:32
103
Running 6
5:06
-
Farmers Carry
1:51
81
Running 7
5:28
-
Sandbag Lunges
4:36
121
Running 8
5:24
-
Wall Balls
4:18
93
Running Total
40:34
74
Roxzone Total
5:45
49
